Navigating Life with Mandy: From Physical Therapy to Wellness Coaching
014 Mandy Johnson, a physical therapist and wellness coach, discusses her use of goal-planning systems to enhance both her personal and professional life. Mandy shares insights into how a structured goal-planning approach aids in achieving wellness-based goals, enabling lifestyle changes, and facilitating both personal and shared visions with her husband. She emphasizes the importance of […]
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