Self-Care Routine Cards For ADHD and Busy Living With Theresa Maples

002 If you are struggling with your daily routines and habits and you’ve tried daily planners and habit trackers and they don’t work for you, then you need to learn about the Self-Care Routine Cards system by Theresa Maples. Very effective if you have ADHD or if you just have a busy life and you have a lot of steps in your day, steps that you have a hard time keeping track of.

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Special guest, Theresa Maples: “I have created a brand-new system of habit tracking to help individuals manage all of their products, devices, anti-aging methods, healthy habits, and self-care routines throughout the day. Daily planners and habit trackers can be time-consuming and your habits and routines are not in plain view. I knew there had to be a better way….a way that was customizable for each person’s habits. Thus, Self-Care Routine Cards was born.”
Reach out to Theresa at:
**Use coupon code “ChrisNixon” for a 20% discount**
Visit Theresa on Facebook, TikTok, Pinterest

Books referenced in this episode:

  • Atomic Habits by James Clear

Tools mentioned in this episode:








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**This episode Copyright © 2022 Chris Nixon***

Music: spacedust by airtone (c) copyright 2022 Licensed under a Creative Commons Attribution (3.0) license.

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